Kosha is the five layers of awareness covering the Atman, or true self. The Discovery of each layer is believed to bring the individual close to oneness with the universe and one’s true self or Atman.
- Anna Maya is the food or physical body layer.
- Prana Maya is the Energy layer.
- Mano Maya is the Mind layer.
- Vijnana Maya is the intuition layer.
- Ananda May is the bliss or love layer.