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Virabhadra, Shiva in the form of a fierce warrior that means “hero” + “friend”. Lord Shiva created Virabhadra to avenge the death of his wife, Sati.

Inverted

Service and Action

Community, traditionally Buddhist monks, nuns and novices.

Hindu traditional medicine based on the idea of balance in the bodily systems, diet, herbal treatments, and yogic breathing.

Yoga of sound.

Sound of Yoga, sacred utterances representing a particular attribute of the divine.

Moving from pose to pose. A flowing Yoga strung together so that you move from one Asana to another seamlessly, using breath.

Yoga of force, focuses on postures using the bod for self-transformation.

Path of discipline, focuses on controlling the intellect and thoughts through meditation.