Jnana Yoga

Path of knowledge, knowing means realizing the truth of oneself.

Karma Yoga

Path of action, selfless action, selfless service, acting without expectation of benefiting from your action.

Yoga Nidra

Is a guided meditation or “yoga sleep”, the space between sleep and wakefulness.

Samkhya

Dualistic view of the world. The world is matter and spirit, Prakriti and Purusha.

Chitta

Storage of impressions

Ahamkara

Is the human ego, “I”, and all memories of “yours”.

Buddhi

The mind that knows, decides, judges, and discriminates to make decisions.

Manas

Sensory (5 senses) and processing mind. Mechanical.

Rta

the principle of natural order which regulates and coordinates the operation of the universe and everything within it.

Moksha

liberation from the cycle of reincarnation