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Nadis are the channels or pathways in which Prana (life energy) passes through the body.

Prana is the breath, life force, universal energy which flows in currents in, and around the body through Nadis. It’s the qi in tai qi, the energy that binds the universe together.

The True Self

Yoga postures or poses.

Breathing exercises, breath control.

Bhakti Yoga is the Yoga of devotion where the devotee takes action in performance and selfless service, service to the divine.

Krishna’s first expansion.

Maha Mantra comes originally from the Kali Santarana Upanishad. “Hare Krishna, Hare Krishna, Krishna Krishna Hare Hare. Hare Rama, Hare Rama, Rama Rama, Hare Hare.”

Compassion

Loving kindness